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Happy Chinese New Year, welcome to the year of the Rat.
This is another chance to make some New Year resolutions. If your New Year resolutions have faded in the cold wet January days of earlier this month, then the Chinese New Year is another chance to start over again.
What is it you want to change this year? Do you want to lose weight but the house is full of left-over chocolates and cakes, which you really can’t waste.
Perhaps this year you have decided to get fit but the cold and the wet have caused you to lose your motivation. Who wants to jog round the park when you can so easily retreat to the sofa with a box set and the remains of the Christmas cake?
Perhaps stop smoking is your priority in 2020 but the stress of the year-end figures and tax demands have again undermined your willpower.
The Chinese New Year of the Rat is another chance to dust of those resolutions and start again.
Here at my Leatherhead hypnotherapy clinic a lot of clients are looking for hypnotherapy to help boost their willpower and increase their motivation. Perhaps to find out what old programmes cause them to sabotage their efforts to make changes?
Whether you want to give up a bad habit or start a new good habit hypnotherapy can help.
Whenever you choose to make changes either January 1st or Chinese New Year or just because today is a new day it is always to right time for you.
Get in touch to find out how hypnotherapy can help you make lasting changes