Aging Unplugged Blog

There is no claim that ageing unpluggged promises to extend life, but anyone who embraces just a tiny part of the process will be bound to notice lower stress levels and increased confidence.

Clients have approached my clinic here in Leatherhead because they have lost confidence as they have aged.  Perhaps they have had a fall or an illness and this has made them wary of going out or trying new ventures.

Improved health care means that we need to plan ahead for the longest and best part of our lives.  What is sometimes known as the third age. The best way to describe ageing unplugged is life coaching for the older person to help them enjoy a happier, healthier and more active life.

Throughout history there are many people who have achieved their ambitions later in life.  Mary Wesley published her first adult novel when she was 71 and went on to write the ‘Camomile Lawn’ which became a major TV series.  Most of us will have heard of Grandma Moses and only recently an 84 year old completed their first London marathon.

What is the worst thing about getting older is it regret, anger or even grief for the loss of youth.  Perhaps it is loneliness or social isolation, the loss of old friends through illness or death.

Does the thought of getting older cause you stress or anxiety unfortunately it is a scientific fact that we will all age.  This programme can teach you ways of managing that stress and anxiety in every-day life.

We see creating goals as something for a young person but if we stop creating goals then life just seems to stretch endlessly ahead.  A positive mental attitude is all about finding answers and planning ahead. Plan as if you are going to live to be 110. This programme helps you to do that.  

Stop telling yourself you can’t and find out how you can there is no guarantee that you will write a best-seller that becomes a hit TV series as Mary Wesley did, or run the London Marathon but there is not reason why you why you cannot try.  

Ageing unplugged helps you find that positive mental attitude so you are never again tempted to say I am too old to do that.

Please get in touch to find out more.