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Anxious about your pregnancy ?

Find out how hypnobirthing can help you enjoy a more stress-free experience.
CONTACT ME

Hypnobirthing

The Hypnobirthing childbirth method is a technique for achieving a satisfying, relaxing and stress-free method of birthing. You will learn how to call upon your own body’s natural endorphins and lessen or even eliminate discomfort and the need for medication.

What will I learn?

Hypnobirthing provides skills and techniques to help you manage pregnancy and labour:

  • Mindfulness
  • Relaxation
  • Breathing techniques
  • Visualisation
  • Self-hypnosis

Who does hypnobirthing work for?

Hypnobirthing teaches techniques that help pain management and reduce anxiety leading to a more relaxed birthing experience that benefits both mother and baby.

Hypnobirthing can work for women giving birth in any setting and has been used by celebrities including Fearne Cotton, Angelina Jolie, and The Duchess of Cambridge who revealed on the ‘Happy Mum, Happy Baby’ podcast how hypnobirthing helped her with her most recent pregnancy including coping with the severe morning sickness she had previously suffered.

What does the programme cover?

I have been teaching hypnobirthing for over ten years and provide four one hour individual online sessions that will provide you with the tools and teach you all the techniques you need for a truly relaxing birthing experience. The programme will be run on zoom and will be solely for you and your partner, if they would like to be involved. They can run at a time to suit you and commence anytime during your pregnancy. I would recommend contacting me as soon as possible so we can schedule to start at the right time for you. We can discuss this in a free initial consultation when you can decide if hypnobirthing is right for you. If you decide to go ahead the cost for this comprehensive programme is just £60 per session or a one-off payment of £195 which covers all four sessions.
‘Using the techniques taught me by Eileen I felt happy and completely at peace. The positive mental attitude that Eileen helped install in me did wonders. I was left feeling extremely happy, energised and confident. ‘ Debbie (This article appeared in Family Grapevine Magazine)

About me

I have been practicing hypnotherapy for over twenty years and am a senior practitioner listed with the General Hypnotherapy Register, and a member of the Association of Stress Consultants. I am also a tutor teaching hypnotherapy, and training new hypnotherapists.

I have been teaching hypnobirthing for over ten years and can help you discover techniques that will enhance your experience.

Eileen Wellings GHR(reg), MASC,(NLP)(Ad P.Th), UKRAH(adv), Dip.Hyp, Certificate in Life Coaching

GET IN TOUCH

Book a free no obligation consultation to see how hypnobirthing can work for you